You’re probably familiar with the proverb, “An ounce of prevention is worth a pound of cure.” These words of wisdom (most often attributed to Benjamin Franklin) prove to be true not only in overall wellness, but in dental health, as well. At Reston Serenity Smiles, we want to make sure our patients know exactly how to practice preventative dentistry in order to avoid elaborate, costly, and potentially uncomfortable treatments.
Prevention Tip #1
Brush! No matter what you do, be sure to brush your teeth at least twice a day (ideally after every meal). Use a power or soft-bristled toothbrush and brush for two to three minutes. Remember to brush your back teeth and tongue, as well; they provide the perfect breeding ground for decay-causing plaque.
Prevention Tip #2
Floss! This is a non-negotiable. You must floss daily! Flossing gets between your teeth and under your gums in a way that no toothbrush or Water Pik can. If you skip flossing, you will be more prone to swollen, tender, or bleeding gums – all of which are signs of gum disease. Gum disease is the leading cause of tooth loss, so if you want to keep your pearly whites, make flossing part of your daily oral health regimen.
Prevention Tip #3
See your dentist! Even if you think your teeth and gums are perfectly healthy, you must see your Reston dentist at least twice a year (or more, if recommended by Dr. Kazemifar). Visits to your dentist involve far more than a thorough cleaning; while you’re in our chair, we also examine your mouth for decay, structural weaknesses, and oral cancer, as well. Skipping these appointments now can result in costly and potentially painful treatments in your future. Stay on the right track and make sure to visit Reston Serenity Smiles every six months.
Prevention Tip #4
Don’t bury your head in the sand! If you think something may be wrong, make an appointment. We are not here to judge, only to help you be as healthy as possible. No matter how long it’s been since you’ve been to the dentist, call us. Bleeding gums, bad breath, dry mouth, and other oral conditions can signal other potentially dangerous health concerns.
If you’d like to schedule an appointment with Dr. Kazemifar, contact Reston Serenity Smiles today. As your preferred dentist in Reston, Virginia, we will go out of our way to make your visit productive and positive. We’d love to see your smile!